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	<title>FastSlimDiet.com</title>
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	<link>http://fastslimdiet.com</link>
	<description>Get You Slimming In No Time!</description>
	<lastBuildDate>Tue, 13 Jul 2010 11:42:49 +0000</lastBuildDate>
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		<item>
		<title>Diet Pills What Works Best?</title>
		<link>http://fastslimdiet.com/diet-pills-what-works-best/</link>
		<comments>http://fastslimdiet.com/diet-pills-what-works-best/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 11:42:49 +0000</pubDate>
		<dc:creator>aaron</dc:creator>
				<category><![CDATA[Slim Diet Q & A]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Pills]]></category>
		<category><![CDATA[What]]></category>
		<category><![CDATA[Works]]></category>

		<guid isPermaLink="false">http://fastslimdiet.com/diet-pills-what-works-best/</guid>
		<description><![CDATA[i heard that Apidexin works well and Acai berry would like to hear a some feedback .]]></description>
			<content:encoded><![CDATA[<p>i heard that Apidexin works well and Acai berry would like to hear a  some feedback .</p>
]]></content:encoded>
			<wfw:commentRss>http://fastslimdiet.com/diet-pills-what-works-best/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>What Is The Most Effective Diet You&#8217;ve Tried?</title>
		<link>http://fastslimdiet.com/what-is-the-most-effective-diet-youve-tried-4/</link>
		<comments>http://fastslimdiet.com/what-is-the-most-effective-diet-youve-tried-4/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 11:42:47 +0000</pubDate>
		<dc:creator>aaron</dc:creator>
				<category><![CDATA[Slim Diet Q & A]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Effective]]></category>
		<category><![CDATA[Most]]></category>
		<category><![CDATA[Tried]]></category>
		<category><![CDATA[What]]></category>
		<category><![CDATA[You've]]></category>

		<guid isPermaLink="false">http://fastslimdiet.com/what-is-the-most-effective-diet-youve-tried-4/</guid>
		<description><![CDATA[Oh and please no advertisements about acai berry or green tea or watev. I&#8217;ve seen that like twenty times already and its starting to get annoying. I dont want anything that involves pills.]]></description>
			<content:encoded><![CDATA[<p>Oh and please no advertisements about acai berry or green tea or watev. I&#8217;ve seen that like twenty times already and its starting to get annoying. I dont want anything that involves pills.</p>
]]></content:encoded>
			<wfw:commentRss>http://fastslimdiet.com/what-is-the-most-effective-diet-youve-tried-4/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Diet Pills? Tell Me Not To Do Them!?</title>
		<link>http://fastslimdiet.com/diet-pills-tell-me-not-to-do-them/</link>
		<comments>http://fastslimdiet.com/diet-pills-tell-me-not-to-do-them/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 11:42:42 +0000</pubDate>
		<dc:creator>aaron</dc:creator>
				<category><![CDATA[Slim Diet Q & A]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Pills]]></category>
		<category><![CDATA[Tell]]></category>
		<category><![CDATA[Them]]></category>

		<guid isPermaLink="false">http://fastslimdiet.com/diet-pills-tell-me-not-to-do-them/</guid>
		<description><![CDATA[oh no! i didnt think that i would go this far! i have been trying to lose weight for a long time now and nothing seems to be working. i am desperate. i dont want to take any pills or powders, but sometimes it crosses my mind and i actually consider it. so i am [...]]]></description>
			<content:encoded><![CDATA[<p>oh no! i didnt think that i would go this far! i have been trying to lose weight for a long time now and nothing seems to be working. i am desperate. i dont want to take any pills or powders, but sometimes it crosses my mind and i actually consider it. so i am asking you to tell me all the BAD things about them and why i shouldnt take them. OR if i should? like what pill or powder or whatever would be the best? there is stuff like slim fast and slim quick and stuff so i really dont know what to choose. i used to think they were scams and stuff but i swear they are getting to me. help!</p>
]]></content:encoded>
			<wfw:commentRss>http://fastslimdiet.com/diet-pills-tell-me-not-to-do-them/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Does The Food I Eat Relate To The Beauty And Fitness Of My Abdominals?</title>
		<link>http://fastslimdiet.com/does-the-food-i-eat-relate-to-the-beauty-and-fitness-of-my-abdominals/</link>
		<comments>http://fastslimdiet.com/does-the-food-i-eat-relate-to-the-beauty-and-fitness-of-my-abdominals/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 11:42:39 +0000</pubDate>
		<dc:creator>aaron</dc:creator>
				<category><![CDATA[Slim Diet Q & A]]></category>
		<category><![CDATA[Abdominals]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Does]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Relate]]></category>

		<guid isPermaLink="false">http://fastslimdiet.com/does-the-food-i-eat-relate-to-the-beauty-and-fitness-of-my-abdominals/</guid>
		<description><![CDATA[I have dieted and even though this makes me fit, my abdominals don&#8217;t seem to become &#8220;better&#8221;. And I have become quite slim, kinda like Mary Kate Olsen and I don&#8217;t wanna be like her, man!!!!]]></description>
			<content:encoded><![CDATA[<p>I have dieted and even though this makes me fit, my abdominals don&#8217;t seem to become &#8220;better&#8221;. And I have become quite slim, kinda like Mary Kate Olsen and I don&#8217;t wanna be like her, man!!!!</p>
]]></content:encoded>
			<wfw:commentRss>http://fastslimdiet.com/does-the-food-i-eat-relate-to-the-beauty-and-fitness-of-my-abdominals/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Is My Diet And Exerscise Plan Good?</title>
		<link>http://fastslimdiet.com/is-my-diet-and-exerscise-plan-good/</link>
		<comments>http://fastslimdiet.com/is-my-diet-and-exerscise-plan-good/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 06:25:28 +0000</pubDate>
		<dc:creator>aaron</dc:creator>
				<category><![CDATA[Slim Diet Q & A]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exerscise]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[Plan]]></category>

		<guid isPermaLink="false">http://fastslimdiet.com/is-my-diet-and-exerscise-plan-good/</guid>
		<description><![CDATA[Breakfast: Slim fast Shake, Green Tea, Bottle of Water Lunch: Slimfast Shake, Mixed Veggies, Celery, Green Tea, Water Dinner: Grilled Chicken, Mixed Veggies, Sweet Potato, Celery, Water, Green Tea Exercise: 1 hour of Elliptical I also take a multivitamin!]]></description>
			<content:encoded><![CDATA[<p>Breakfast: Slim fast Shake, Green Tea, Bottle of Water<br />
Lunch: Slimfast Shake, Mixed Veggies, Celery, Green Tea, Water<br />
Dinner: Grilled Chicken, Mixed Veggies, Sweet Potato, Celery, Water, Green Tea<br />
Exercise: 1 hour of Elliptical<br />
I also take a multivitamin!</p>
]]></content:encoded>
			<wfw:commentRss>http://fastslimdiet.com/is-my-diet-and-exerscise-plan-good/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Why Is It That Some People Put On Weight Only Around Their Middle?</title>
		<link>http://fastslimdiet.com/why-is-it-that-some-people-put-on-weight-only-around-their-middle/</link>
		<comments>http://fastslimdiet.com/why-is-it-that-some-people-put-on-weight-only-around-their-middle/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 06:25:25 +0000</pubDate>
		<dc:creator>aaron</dc:creator>
				<category><![CDATA[Slim Diet Q & A]]></category>
		<category><![CDATA[Around]]></category>
		<category><![CDATA[Middle]]></category>
		<category><![CDATA[Only]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Some]]></category>
		<category><![CDATA[That]]></category>
		<category><![CDATA[Their]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://fastslimdiet.com/why-is-it-that-some-people-put-on-weight-only-around-their-middle/</guid>
		<description><![CDATA[I know it&#8217;s hereditary, but if it wasn&#8217;t for weight around the middle, I would be as slim as I was in my teens! The hard part is there is really no way to get rid of this &#8220;waistline&#8221; weight. You can diet but you just become a smaller version of the same body shape [...]]]></description>
			<content:encoded><![CDATA[<p>I know it&#8217;s hereditary, but if it wasn&#8217;t for weight around the middle, I would be as slim as I was in my teens!<br />
The hard part is there is really no way to get rid of this &#8220;waistline&#8221; weight.  You can diet but you just become a smaller version of the same body shape if you know what I mean!<br />
Any suggestions?  I&#8217;d probably be 3 or 4 sizes smaller if the middle would just go! :~)</p>
]]></content:encoded>
			<wfw:commentRss>http://fastslimdiet.com/why-is-it-that-some-people-put-on-weight-only-around-their-middle/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Can Anybody Recommend Some Effective Calorie Burning Excercises I Can Do At Home?</title>
		<link>http://fastslimdiet.com/can-anybody-recommend-some-effective-calorie-burning-excercises-i-can-do-at-home/</link>
		<comments>http://fastslimdiet.com/can-anybody-recommend-some-effective-calorie-burning-excercises-i-can-do-at-home/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 06:25:20 +0000</pubDate>
		<dc:creator>aaron</dc:creator>
				<category><![CDATA[Slim Diet Q & A]]></category>
		<category><![CDATA[Anybody]]></category>
		<category><![CDATA[Burning]]></category>
		<category><![CDATA[Calorie]]></category>
		<category><![CDATA[Effective]]></category>
		<category><![CDATA[Excercises]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Recommend]]></category>
		<category><![CDATA[Some]]></category>

		<guid isPermaLink="false">http://fastslimdiet.com/can-anybody-recommend-some-effective-calorie-burning-excercises-i-can-do-at-home/</guid>
		<description><![CDATA[Hi, I&#8217;m trying to lose a little bit of weight, but everything I try doesn&#8217;t seem to be producing results! I&#8217;m getting a little angry about it. It doesn&#8217;t even look like I&#8217;m losing weight! All I want to lose is like 15 pounds. That is all. Can anybody recommend some calorie burning exercises I [...]]]></description>
			<content:encoded><![CDATA[<p>Hi, I&#8217;m trying to lose a little bit of weight, but everything I try doesn&#8217;t seem to be producing results! I&#8217;m getting a little angry about it. It doesn&#8217;t even look like I&#8217;m losing weight! All I want to lose is like 15 pounds. That is all.<br />
Can anybody recommend some calorie burning exercises I can do at home without the aid of diet pills, acai berries, workout equipment and basically anything else I&#8217;d have to buy?<br />
I don&#8217;t care how intense the workout is, just tell me what to do! Be specific about it as well. I just need something that produces results.<br />
Oh yeah, anybody who leaves links to some dieting pills or acai berry sh*t will get their answer deleted. Thanks.</p>
]]></content:encoded>
			<wfw:commentRss>http://fastslimdiet.com/can-anybody-recommend-some-effective-calorie-burning-excercises-i-can-do-at-home/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>(10 Points!!) Is This True About Green Tea?!?!?</title>
		<link>http://fastslimdiet.com/10-points-is-this-true-about-green-tea/</link>
		<comments>http://fastslimdiet.com/10-points-is-this-true-about-green-tea/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 06:25:17 +0000</pubDate>
		<dc:creator>aaron</dc:creator>
				<category><![CDATA[Slim Diet Q & A]]></category>
		<category><![CDATA[About]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[Points]]></category>
		<category><![CDATA[This]]></category>
		<category><![CDATA[True]]></category>

		<guid isPermaLink="false">http://fastslimdiet.com/10-points-is-this-true-about-green-tea/</guid>
		<description><![CDATA[drinking 2 to 3 cups a day burns 80 calories? Reduction of body fat? when diet and exercise combined?]]></description>
			<content:encoded><![CDATA[<p>drinking 2 to 3 cups a day burns 80 calories?<br />
Reduction of body fat?<br />
when diet and exercise combined?</p>
]]></content:encoded>
			<wfw:commentRss>http://fastslimdiet.com/10-points-is-this-true-about-green-tea/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Can Somebody Make A Diat Appropriate For My Body And My Blood Type?????</title>
		<link>http://fastslimdiet.com/can-somebody-make-a-diat-appropriate-for-my-body-and-my-blood-type/</link>
		<comments>http://fastslimdiet.com/can-somebody-make-a-diat-appropriate-for-my-body-and-my-blood-type/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 16:41:15 +0000</pubDate>
		<dc:creator>aaron</dc:creator>
				<category><![CDATA[Slim Diet Q & A]]></category>
		<category><![CDATA[Appropriate]]></category>
		<category><![CDATA[Blood]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Diat]]></category>
		<category><![CDATA[Make]]></category>
		<category><![CDATA[Somebody]]></category>
		<category><![CDATA[Type]]></category>

		<guid isPermaLink="false">http://fastslimdiet.com/can-somebody-make-a-diat-appropriate-for-my-body-and-my-blood-type/</guid>
		<description><![CDATA[I had been trying a lot of diets and stuff to slim, but i can&#8217;t think of the appropriate diet for me and my blood type. I also want that diet in future, to be my kind of way of eating and to balance my weight. So can someone help me??? My blood type type [...]]]></description>
			<content:encoded><![CDATA[<p>I had been trying a lot of diets and stuff to slim, but i can&#8217;t think of the appropriate diet for me and my blood type. I also want that diet in future, to be my kind of way of eating and to balance my weight. So can someone help me??? My blood type type is 0- (negative) and i want a whole diet plssss </p>
]]></content:encoded>
			<wfw:commentRss>http://fastslimdiet.com/can-somebody-make-a-diat-appropriate-for-my-body-and-my-blood-type/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Everyone Who Wants To Know What An Anorexic&#8217;s Diet Is &#8211; Read:?</title>
		<link>http://fastslimdiet.com/everyone-who-wants-to-know-what-an-anorexics-diet-is-read/</link>
		<comments>http://fastslimdiet.com/everyone-who-wants-to-know-what-an-anorexics-diet-is-read/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 05:30:14 +0000</pubDate>
		<dc:creator>aaron</dc:creator>
				<category><![CDATA[Slim Diet Q & A]]></category>
		<category><![CDATA[Anorexics.]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Everyone]]></category>
		<category><![CDATA[Know]]></category>
		<category><![CDATA[Read]]></category>
		<category><![CDATA[Wants]]></category>
		<category><![CDATA[What]]></category>

		<guid isPermaLink="false">http://fastslimdiet.com/everyone-who-wants-to-know-what-an-anorexics-diet-is-read/</guid>
		<description><![CDATA[Obviously everyone is really interested in knowing what an anorexic&#8217;s diet is, because iv read like 200 questions asking&#8230; I am anorexic &#8211; at my skinniest i weighed 90lbs, at the moment i weigh about 98lbs. Before i became anorexic i weighed 117lbs. Everyday i aim to eat under 200 calories, sometimes up to 300 [...]]]></description>
			<content:encoded><![CDATA[<p>Obviously everyone is really interested in knowing what an anorexic&#8217;s diet is, because iv read like 200 questions asking&#8230;<br />
I am anorexic &#8211; at my skinniest i weighed 90lbs, at the moment i weigh about 98lbs. Before i became anorexic i weighed 117lbs.<br />
Everyday i aim to eat under 200 calories, sometimes up to 300 but i hate eating that much. My diet consists of fruit and vegetables, with various seasoning and sauces for flavour. I drink tons of diet coke and green tea, and i try and jog/walk for atleast an hour every other day unless i feel too weak.<br />
Yesterdays food intake:<br />
Breakfast: a few sticks of carrot with a tiny bit of hummus &#8211; 20 cals<br />
Lunch: a little bit of lentils &#8211; 40 cals<br />
Dinner: a peach and a stick of celery &#8211; 40 cals.<br />
TOTAL = 100 cals.</p>
]]></content:encoded>
			<wfw:commentRss>http://fastslimdiet.com/everyone-who-wants-to-know-what-an-anorexics-diet-is-read/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
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