Posted December 31st, 2009
by aaron
I’ve been running a lot for the last 6 weeks, and kind of watching my diet. But it doesn’t seem to be doing much. Any advise on how I can slim down my abdominal area? Thanks!
Posted December 31st, 2009
by aaron
Before anyone chimes in with “the only way you’re going to lose weight is diet and exercise”…I know that…thank you. I am already dieting and exercising 3-4 times a week. I am just looking for something to give me that extra little boost and speed up the process, and I was wondering if any of [...]
Posted December 31st, 2009
by aaron
I’m fairly slim, but not very toned. I know that pregnancy isn’t the time to diet or throw myself into a hardcore fitness routine, but are there any appropriate tips to help me out here? The cellulite on my arms in particular really bothers me, I’ve become very self concious of wearing singlets, etc and [...]
Posted December 31st, 2009
by aaron
I am depending on diet now to get a lean and skinny body. I have no time to go to the gym.So I would like to skip on the rice we Filipinos are accustomed to. So any dieticians there who can recommend a healthy diet?
Posted December 31st, 2009
by aaron
so heres the deal im 16 years old and ii weight 220 pounds. i have checked my BMI and im very overweight im like obese and i dont know what to do about it… i am wayy of the weight im supposed to have as a 16 year. 2 years ago i was healthy. i [...]
Posted December 31st, 2009
by aaron
i have a ton of acne on my face…..like all over, on my forehead, cheeks, and chin….it get annoying sometimes cuz i want flawless skin too… and i’ve tried everything…..from clearasil, neutrogena, to ProActiv..nothing worked for me, i later found out that i can’t use products that have benzoly peroxide or salicylic acid in them [...]
Posted December 31st, 2009
by aaron
I’ve been looking for efficient ways for slimming down. Someone recommended that I add quinoa and kefir to my diet. Quinoa, supposedly, is delicious. Kefir is good too, from what I’ve heard. So the question is, where can I buy these items? Acme? Shop Rite?
Posted December 31st, 2009
by aaron
look i am 14 years old and 166 pounds i have size DD breasts and i just wanna slim down a little(or alot) so what works??
Posted December 31st, 2009
by aaron
We have 5 lady residents, only one is diabetic. Like an 1800 calorie diet.
Posted December 31st, 2009
by aaron
i want to know some good start off for exercises and food for a start and then gradually make my way to fully exercises and fully good foods any good starts?..and also did anybody ever take acai berry?..if so did u get good results?…i want to lose around 60 pounds..I’m taking this very seriously